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Here we have interviews that we at the Mindclef team have made. We offer a variety of different topics on our official youtube channel. Below are our top interviews as well as stories related to mental health in classical music sent in from our community.
In this enlightening interview, we dive into the world of musicians' mental wellness with Jaylane, founder of Classical Wellness. Discover her inspiring journey and pioneering work to promote mental health among classical musicians. From late starts to performance anxiety, Jaylane shares valuable insights and initiatives that empower musicians to perform at their best while nurturing their well-being. This video is a must-watch for musicians and anyone interested in mental wellness.
Explore the profound connection between music performance and mental well-being in this exclusive interview with Noa, The Bulletproof Musician. From his early Suzuki Method days to insights gained from sport psychology, discover how Noa's unique journey influences his teachings at top institutions. Gain practical strategies to enhance your mental skills and overcome performance anxiety. Subscribe for more insightful conversations on music and psychology.
Join Dr. Molly Gebrian, a professional violist with expertise in neuroscience, as she shares her insights on the neuroscience of practicing and its impact on musicians' skills and performance. Explore the challenges faced by classical musicians in terms of mental health and discover strategies for promoting well-being. Gain practical advice on effective practice techniques, including blocked practice, random practice, serial practice, and interleaved practice. Don't miss this engaging interview as Dr. Gebrian sheds light on the intersection of music, neuroscience, and mental well-being in the classical music community.
Join us for an insightful interview with representatives from Sound Mind Musicians as we delve into their mission, vision, and core values. Discover how this organization is breaking the stigma surrounding mental health in the classical music world and empowering musicians to embrace vulnerability and compassionate conversations. Learn about their initiatives, programs, and the importance of creating a supportive community. Gain valuable insights into the power of collaboration and partnerships, and explore ways you can get involved and support their mission. Don't miss this opportunity to explore the intersection of music, mental health, and compassionate care in the classical music community.
Join us for an enlightening interview with Christopher Still, esteemed LA Phil trumpet player and former principal of various symphony orchestras. Discover how he maintains a balanced and healthy daily life amidst a demanding schedule, while also delving into the mental preparation required for auditions and the strategies he employs to overcome challenges and stay motivated. Gain valuable insights into curbing negative self-talk, handling performance anxiety, and maintaining self-esteem in the face of failure. Christopher shares his advice for aspiring musicians, reflecting on his own musical journey and revealing audition rituals that help him achieve peak performance. Tune in for a dose of inspiration, motivation, and practical wisdom to support your mental well-being as a classical musician.
Join us for an enlightening interview with Stephanie Thompson, MS, CNS, LDN, DMA, a functional nutrition specialist dedicated to women's health and nutrition for musicians. Stephanie shares her personal journey of burnout and the transformative power of functional nutrition in addressing chronic discomforts that traditional treatments couldn't alleviate. Discover the profound impact of nutrition on mental health and the interconnectedness of biochemical pathways and organ systems. Gain insights into common nutritional issues among musicians and practical advice for maintaining a healthy diet amidst a busy schedule. Explore the role of nutrition in promoting mental well-being and reducing performance anxiety. Stephanie also discusses the importance of mental health resources within the music community and how Mindclef can contribute to addressing this need.
In this interview, we interviewed Katie Brown and Delanie Harris from Classically Black, who spoke of the discrimination they have faced as black women in the classical music community, and how their podcast shines a light on these issues.
In this video, we interviewed High School Cellist Samantha Adams- Blanco about the struggles she has faced with competing with her peers, and the lack of mental health resources within the music community.